Your Coaches


Hi! I am Kristen I am the clinic owner and also one of the clinic coaches.

I am one of these people that has done every diet under the sun to lose weight (sound familiar?) and when I found Ideal Protein, I knew I had found something different. I have lost over 87 pounds on Ideal Protein over two years ago and feel like a new person! It is the easiest plan to follow, with delicious food and the ability to still eat out at times helped to keep me on track and not get bored.

The Ideal Lifestyle Maintenance Plan is one of the most important parts of the program. You are taught how to keep the weight off and manage your new lifestyle! This is why I chose to go through training and become a certified coach. I would love to help you on your weight loss journey and become the best person you can be!

Whether you have 15 or 150 pounds to lose, Ideal Protein and the protocol can help you achieve it!


Hello! My name is Crystal and I’m a coach at The Ideal Weigh.

I have completed the program and have lost 30 pounds and 18 inches. I’ve tried every diet out there and I can honestly say that the Ideal Protein approach has been the easiest, most satisfying of them all!

I’ve been able to keep off the weight, which is something that I have not been successful doing in the past. I love that it is done in phases to ensure when you reach your goal weight, you are well educated to keep it off and have all of the knowledge to continue your new healthy lifestyle.

I would love the opportunity to help you achieve your weight loss goals and I will be with you every step of the way of your journey!


Hello, My name is Christy.

I am happily married mother of two. I’m 47 yrs old and have struggled my whole life with my weight…..until Kristen introduced me to Ideal Protein.

I had tried pretty much everything and would plateau after 25lbs. It was so frustrating because I needed to lose more than 25lbs…a lot more. I did not plateau with Ideal Protein!

I started the program to lose weight but gained so much more than the weight loss. I gained knowledge about hidden sugars and how my body reacts to certain foods and how to maintain my weight loss. Not to mention how great you feel physically! I had no idea how bad I felt until I felt better!

I enjoy helping others with their weight loss journey and love to see others succeed on this program!! 

“The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein® Weight Loss Method is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.”