Prepared Meals

Cooking Around Town, a local meal prep company, prepares meals that fit our protocol perfectly. These meals are ideal for nights that you don’t feel like cooking, or don’t have the time.

We offer a permanent menu of four different proteins, seven different vegetables, and three sauces, along with a rotating menu of three different “meals-in-one” which include your proteinAnd two cups of vegetables. You can also purchase four cup servings of any vegetable.

You simply place your order online and pick up at your weekly appointment.

Speak to your coach about all of the details!

The Ideal Weigh