Ideal Protein

Sensible, Supervised Weight Loss and the Confidence to Sustain a Balanced Weight

Ideal Protein: Discover the Difference

Ideal Protein is a medically developed weight loss method that targets fat loss while supporting lean body mass including muscles and other tissues. This medically developed weight loss method targets fat loss while preserving lean body mass including muscles and other tissues. Over 20 years of evolution have gone into the 4 phase Ideal Protein Protocol:

Phase 1
With the assistance of your weight loss coach (you receive one-on-one weekly coaching), you will follow phase 1 until you have reached 100% of your weight loss goal.

Phase 3
Maintenance Phase. You will begin applying the smarter eating education taught by your personal weight loss coach. This knowledge will assist your in making smarter lifestyle choices after your weight loss journey.

Phase 2
Step down Phase and Stabilization Phase. The amount of Ideal Protein foods is reduced to one per day. You will be re-introduced to a list of healthy proteins, fats, and carbohydrates that you will eat daily based on your own personal macros. You will remain in the stablization phase from two to eight weeks depending on the amount of weight lost in Phase 1.

Your weekly appointments will be continue until you reach your maintenance phase. At that time you will transition to monthly appointments for 11 months. As your personal coach, we are always here for you every step of your journey and beyond!

Why 3 phases? Why not stop after weight loss? Anyone can lose weight…learning how you can maintain a stable weight should be your ultimate goal. To achieve your weight loss goals and maintain the results, a weight loss program must empower dieters with the knowledge to develop balanced eating habits and smarter, sustainable lifestyle choices. This is the Ideal Protein difference.

The Ideal Weigh